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Wed, Sep 19


Henrico Recreation Center

Jump Rope

Registration is Closed
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Jump Rope
Jump Rope

Time & Location

Sep 19, 2018, 6:00 PM – 7:00 PM

Henrico Recreation Center, 1440 N Laburnum Ave, Richmond, VA 23223, USA

About The Event

Did you know that jumping rope for 10 minutes is equivalent to running an 8 minute mile? Jumping rope is an effective cardio exercise that works your arms, legs, and core. It also improves balance, strengthens bones and improves coordination. Jump into this active, heart-healthy, exciting class! Learn basic to intermediate single rope skills, partner tricks, long rope games and double dutch. All skill levels are welcomed.

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